Jill Lambert Jill Lambert

09-09-2019 5:45 AM

09-09-2019 5:45 AM


Back Squat : 5-3-1-5-3-1, rest 2 mins Back Squat : 5-3-1-5-3-1, rest 2 mins

Sets


5 Back Squats | 105 lbs

Level 22


3 Back Squats | 135 lbs

Level 40


1 Back Squat | 155 lbs

Level 45


5 Back Squats | 155 lbs

Level 64


3 Back Squats | 175 lbs

Level 72


1 Back Squat | 190 lbs

Level 70


Sets


5 Back Squats | 105 lbs

Level 22


3 Back Squats | 135 lbs

Level 40


1 Back Squat | 155 lbs

Level 45


5 Back Squats | 155 lbs

Level 64


3 Back Squats | 175 lbs

Level 72


1 Back Squat | 190 lbs

Level 70


Result

2575 lbs | 105 lbs, 135 lbs, 155 lbs, 155 lbs, 175 lbs, and 190 lbs | Rx'd -395 lbs

Result

2575 lbs | 105 lbs, 135 lbs, 155 lbs, 155 lbs, 175 lbs, and 190 lbs | Rx'd -395 lbs

Community

Community


Stats

WOD Count

986th

Level

65

Training Days

116 (2024)

History

2

Stats

WOD Count

986th

Level

65

Training Days

116 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

32,440 Reps (+18)

Milestone 1,100

Back Squat

922 Reps (+18)

History (2)

History (2)

0 Comments

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