AMReps in 20 mins:
12 Deadlifts, 65 lbs | 12 reps
9 Hang Power Cleans, 65 lbs | 9 reps
6 Shoulder-to-Overheads, 65 lbs | 6 reps
12 Deadlifts, 65 lbs | 12 reps
9 Hang Power Cleans, 65 lbs | 9 reps
6 Shoulder-to-Overheads, 65 lbs | 6 reps
12 Deadlifts, 65 lbs | 12 reps
9 Hang Power Cleans, 65 lbs | 9 reps
6 Shoulder-to-Overheads, 65 lbs | 6 reps
12 Deadlifts, 95 lbs | 12 reps
9 Hang Power Cleans, 95 lbs | 9 reps
6 Shoulder-to-Overheads, 95 lbs | 6 reps
12 Deadlifts, 95 lbs | 12 reps
9 Hang Power Cleans, 95 lbs | 9 reps
6 Shoulder-to-Overheads, 95 lbs | 6 reps
12 Deadlifts, 95 lbs | 12 reps
9 Hang Power Cleans, 95 lbs | 9 reps
6 Shoulder-to-Overheads, 95 lbs | 6 reps
12 Deadlifts, 105 lbs | 12 reps
9 Hang Power Cleans, 105 lbs | 9 reps
6 Shoulder-to-Overheads, 105 lbs | 6 reps
12 Deadlifts, 105 lbs | 12 reps
9 Hang Power Cleans, 105 lbs | 9 reps
6 Shoulder-to-Overheads, 105 lbs | 6 reps
12 Deadlifts, 105 lbs | 12 reps
9 Hang Power Cleans, 105 lbs | 9 reps
6 Shoulder-to-Overheads, 105 lbs | 6 reps
12 Deadlifts, 130 lbs | 12 reps
9 Hang Power Cleans, 130 lbs | 9 reps
6 Shoulder-to-Overheads, 130 lbs | 6 reps
12 Deadlifts, 130 lbs | 12 reps
9 Hang Power Cleans, 130 lbs | 9 reps
6 Shoulder-to-Overheads, 130 lbs | 6 reps
12 Deadlifts, 130 lbs | 12 reps
9 Hang Power Cleans, 130 lbs | 9 reps
6 Shoulder-to-Overheads, 130 lbs | 6 reps
12 Deadlifts, 145 lbs | 12 reps
9 Hang Power Cleans, 145 lbs | 9 reps
6 Shoulder-to-Overheads, 145 lbs | 6 reps
12 Deadlifts, 145 lbs
9 Hang Power Cleans, 145 lbs
6 Shoulder-to-Overheads, 145 lbs
12 Deadlifts, 145 lbs
9 Hang Power Cleans, 145 lbs
6 Shoulder-to-Overheads, 145 lbs
AMReps in 20 mins:
12 Deadlifts, 65 lbs | 12 reps
9 Hang Power Cleans, 65 lbs | 9 reps
6 Shoulder-to-Overheads, 65 lbs | 6 reps
12 Deadlifts, 65 lbs | 12 reps
9 Hang Power Cleans, 65 lbs | 9 reps
6 Shoulder-to-Overheads, 65 lbs | 6 reps
12 Deadlifts, 65 lbs | 12 reps
9 Hang Power Cleans, 65 lbs | 9 reps
6 Shoulder-to-Overheads, 65 lbs | 6 reps
12 Deadlifts, 95 lbs | 12 reps
9 Hang Power Cleans, 95 lbs | 9 reps
6 Shoulder-to-Overheads, 95 lbs | 6 reps
12 Deadlifts, 95 lbs | 12 reps
9 Hang Power Cleans, 95 lbs | 9 reps
6 Shoulder-to-Overheads, 95 lbs | 6 reps
12 Deadlifts, 95 lbs | 12 reps
9 Hang Power Cleans, 95 lbs | 9 reps
6 Shoulder-to-Overheads, 95 lbs | 6 reps
12 Deadlifts, 105 lbs | 12 reps
9 Hang Power Cleans, 105 lbs | 9 reps
6 Shoulder-to-Overheads, 105 lbs | 6 reps
12 Deadlifts, 105 lbs | 12 reps
9 Hang Power Cleans, 105 lbs | 9 reps
6 Shoulder-to-Overheads, 105 lbs | 6 reps
12 Deadlifts, 105 lbs | 12 reps
9 Hang Power Cleans, 105 lbs | 9 reps
6 Shoulder-to-Overheads, 105 lbs | 6 reps
12 Deadlifts, 130 lbs | 12 reps
9 Hang Power Cleans, 130 lbs | 9 reps
6 Shoulder-to-Overheads, 130 lbs | 6 reps
12 Deadlifts, 130 lbs | 12 reps
9 Hang Power Cleans, 130 lbs | 9 reps
6 Shoulder-to-Overheads, 130 lbs | 6 reps
12 Deadlifts, 130 lbs | 12 reps
9 Hang Power Cleans, 130 lbs | 9 reps
6 Shoulder-to-Overheads, 130 lbs | 6 reps
12 Deadlifts, 145 lbs | 12 reps
9 Hang Power Cleans, 145 lbs | 9 reps
6 Shoulder-to-Overheads, 145 lbs | 6 reps
12 Deadlifts, 145 lbs
9 Hang Power Cleans, 145 lbs
6 Shoulder-to-Overheads, 145 lbs
12 Deadlifts, 145 lbs
9 Hang Power Cleans, 145 lbs
6 Shoulder-to-Overheads, 145 lbs
September 9, 2019 10:49 AM
351 reps | Rx'd
Level 96
937th WOD
Result
Result
351 reps | Rx'dStats
WOD Count
937th
Level
96
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
937th
Level
96
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,691 Reps (+117)Milestone 2,750
Power Clean
2,620 Reps (+117)Milestone 6,200
Deadlift
5,965 Reps (+156)Milestone 4,750
Shoulder-to-Overhead
4,540 Reps (+78)History (1)
History (1)
