Adrianna Spiteri Adrianna Spiteri

09-14-2019 4:01 PM

09-14-2019 4:01 PM


Viola Viola

20:00 AMRAP:
Run, 400 m
11 Power Snatches, 65 lbs
17 Pull-ups
13 Power Cleans, 65 lbs

20:00 AMRAP:
Run, 400 m
11 Power Snatches, 65 lbs
17 Pull-ups
13 Power Cleans, 65 lbs

Result

3 rounds + 400 m + 11 Power Snatches + 7 Pull-ups | Rx'd

Result

3 rounds + 400 m + 11 Power Snatches + 7 Pull-ups | Rx'd

Community

Community


Stats

WOD Count

191st

Level

89

Avg Power Output

81.0 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Stats

WOD Count

191st

Level

89

Avg Power Output

81.0 (ft*lbs)/sec

Training Days

96 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,056 Reps (+39)

Milestone 750

Power Clean

637 Reps (+39)

Milestone 750

Power Snatch

626 Reps (+44)

Milestone 1,500

Pull-up

1,194 Reps (+58)

Milestone 50,000

Run

46,029 Meters (+1,600)

Milestone 1,400

Snatch

1,010 Reps (+44)

History (1)

History (1)

0 Comments

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