btwb

Cameron Kuszla Cameron Kuszla

09-20-2019 1:45 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 19 secs | Rx'd 34 secs

Result

5 mins 19 secs | Rx'd 34 secs

Notes

Back blew out after Rd 4-big training week DL- 11/1 HC-8/1 PJ- UB

Notes

Back blew out after Rd 4-big training week DL- 11/1 HC-8/1 PJ- UB

Community

Stats

WOD Count

619th

Level

Training Days

160 (2024)

History

Stats

WOD Count

619th

Level

Training Days

160 (2024)

History

Achievements

Workout Achievement

Legend

7:30

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 4,500

Clean

4,085 Reps (+45)

Milestone 2,250

Power Clean

2,107 Reps (+45)

Milestone 3,400

Deadlift

3,272 Reps (+60)

Milestone 4,000

Shoulder-to-Overhead

3,904 Reps (+30)

Milestone 2,300

Jerk

2,141 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

4 mins 45 secs | Rx'd 4 mins 45 secs | Rx'd

Level 99 Level 99 271st WOD 271st WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 19 secs | Rx'd 5 mins 19 secs | Rx'd 34 secs 34 secs

Level 99 Level 99 619th WOD 619th WOD

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