AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 20 reps
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 20 reps
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
September 23, 2019 6:00 PM
310 reps | Rx'd
Level 99
2646th WOD
Result
Result
310 reps | Rx'dStats
WOD Count
2646th
Level
99
Avg Power Output
11.4 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
2646th
Level
99
Avg Power Output
11.4 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
190 reps
Milestone Reached
Muscle-up
1,200 Reps
Milestone Reached
Ring Muscle-up
600 Reps
Movement Progress
Movement Progress
Milestone 9,750
Row Calories
9,380 Reps (+120)Milestone 1,300
Muscle-up
1,217 Reps (+20)Milestone 675
Ring Muscle-up
611 Reps (+20)Milestone 4,500
Toes-to-Bar
4,473 Reps (+100)Milestone 9,000
Clean
8,348 Reps (+30)Milestone 27,500
Squat
26,968 Reps (+40)Milestone 6,500
Wall Ball
6,072 Reps (+40)History (1)
History (1)
