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Matthew Dinon Matthew Dinon

09-24-2019 3:27 AM

09-24-2019 3:27 AM

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Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 205 kg

Level 96

3 Deadlifts | 205 kg

Level 96

3 Deadlifts | 205 kg

Level 96

Sets

3 Deadlifts | 205 kg

Level 96

3 Deadlifts | 205 kg

Level 96

3 Deadlifts | 205 kg

Level 96

Result

1845 kg | 205 kg, 205 kg, and 205 kg | Rx'd ⚡ 45 kg

Result

1845 kg | 205 kg, 205 kg, and 205 kg | Rx'd ⚡ 45 kg

Community

Community

Stats

WOD Count

162nd

Level

97

Training Days

64 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

162nd

Level

97

Training Days

64 (2024)

History

7

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 400

Deadlift

392 Reps (+9)

History (7)

History (7)

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 150 kg
3 Deadlifts | 150 kg
3 Deadlifts | 150 kg

Sets
3 Deadlifts | 150 kg
3 Deadlifts | 150 kg
3 Deadlifts | 150 kg

Result

1350 kg | 150 kg, 150 kg, and 150 kg | Rx'd 1350 kg | 150 kg, 150 kg, and 150 kg | Rx'd

Level 69 Level 69 36th WOD 36th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 180 kg
3 Deadlifts | 200 kg
3 Deadlifts | 200 kg

Sets
3 Deadlifts | 180 kg
3 Deadlifts | 200 kg
3 Deadlifts | 200 kg

Result

1740 kg | 180 kg, 200 kg, and 200 kg | Rx'd 1740 kg | 180 kg, 200 kg, and 200 kg | Rx'd 390 kg 390 kg

Level 96 Level 96 116th WOD 116th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 200 kg
3 Deadlifts | 200 kg
3 Deadlifts | 201 kg

Sets
3 Deadlifts | 200 kg
3 Deadlifts | 200 kg
3 Deadlifts | 201 kg

Result

1803 kg | 200 kg, 200 kg, and 201 kg | Rx'd 1803 kg | 200 kg, 200 kg, and 201 kg | Rx'd 63 kg 63 kg

Level 97 Level 97 142nd WOD 142nd WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 200 kg
3 Deadlifts | 200 kg
3 Deadlifts | 200 kg

Sets
3 Deadlifts | 200 kg
3 Deadlifts | 200 kg
3 Deadlifts | 200 kg

Result

1800 kg | 200 kg, 200 kg, and 200 kg | Rx'd 1800 kg | 200 kg, 200 kg, and 200 kg | Rx'd -3 kg -3 kg

Level 97 Level 97 159th WOD 159th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 205 kg
3 Deadlifts | 205 kg
3 Deadlifts | 205 kg

Sets
3 Deadlifts | 205 kg
3 Deadlifts | 205 kg
3 Deadlifts | 205 kg

Result

1845 kg | 205 kg, 205 kg, and 205 kg | Rx'd 1845 kg | 205 kg, 205 kg, and 205 kg | Rx'd ⚡45 kg ⚡45 kg

Level 97 Level 97 162nd WOD 162nd WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 180 kg
3 Deadlifts | 180 kg
3 Deadlifts | 180 kg

Sets
3 Deadlifts | 180 kg
3 Deadlifts | 180 kg
3 Deadlifts | 180 kg

Result

1620 kg | 180 kg, 180 kg, and 180 kg | Rx'd 1620 kg | 180 kg, 180 kg, and 180 kg | Rx'd -225 kg -225 kg

Level 91 Level 91 167th WOD 167th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 210 kg
3 Deadlifts | 200 kg
3 Deadlifts | 200 kg

Sets
3 Deadlifts | 210 kg
3 Deadlifts | 200 kg
3 Deadlifts | 200 kg

Result

1830 kg | 210 kg, 200 kg, and 200 kg | Rx'd 1830 kg | 210 kg, 200 kg, and 200 kg | Rx'd 210 kg 210 kg

Level 97 Level 97 175th WOD 175th WOD

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