Matthew Dinon Matthew Dinon

09-26-2019 7:25 AM

09-26-2019 7:25 AM


Overhead Squat : 5-5-5 Overhead Squat : 5-5-5

Sets


5 Overhead Squats | 100 kg

Level 95


5 Overhead Squats | 90 kg

Level 89


5 Overhead Squats | 90 kg

Level 89


Sets


5 Overhead Squats | 100 kg

Level 95


5 Overhead Squats | 90 kg

Level 89


5 Overhead Squats | 90 kg

Level 89


Result

1400 kg | 100 kg, 90 kg, and 90 kg | Rx'd

Result

1400 kg | 100 kg, 90 kg, and 90 kg | Rx'd

Community

Community


Stats

WOD Count

168th

Level

97

Training Days

65 (2024)

History

1

Overhead Squat PR

5 @ 100 kg 💣

Stats

WOD Count

168th

Level

97

Training Days

65 (2024)

History

1

Overhead Squat PR

5 @ 100 kg 💣


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,275 Reps (+15)

Milestone 150

Overhead Squat

133 Reps (+15)

History (1)

History (1)

0 Comments

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