btwb

Bess Edmunds Bess Edmunds

10-02-2019 1:35 AM

5 RFT: 200/200 m, Row or Bike Calories and Strict Press 5 RFT: 200/200 m, Row or Bike Calories and Strict Press

5 rounds of:
Run, 200 m
9 Row or Bike Calories
9 Strict Press, 65 lbs

Result

17 mins 32 secs | Rx'd

Result

17 mins 32 secs | Rx'd

Community

Stats

WOD Count

107th

Level

Avg Power Output

≈ 33.7 (ft*lbs)/sec

Training Days

59 (2024)

History

Stats

WOD Count

107th

Level

Avg Power Output

≈ 33.7 (ft*lbs)/sec

Training Days

59 (2024)

History

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 30,000

Run

21,220 Meters (+1,000)

Milestone 750

Shoulder-to-Overhead

627 Reps (+45)

Milestone 250

Shoulder Press

158 Reps (+45)

History (1)

5 RFT: 200/200 m, Row or Bike Calories and Strict Press

5 rounds of:
Run, 200 m
9 Row or Bike Calories
9 Strict Press, 65 lbs

Result

17 mins 32 secs | Rx'd 17 mins 32 secs | Rx'd

107th WOD 107th WOD

1 / 1

2 Likes

1 Comment

Samuel Chisholm 1,691 sessions

Bess!!! You’re impressing everyone with your workouts !! You’re doing awesome 🙌🙌

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bess Edmunds. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bess Edmunds.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bess Edmunds. start your free trial