Paige Powers Paige Powers

10-03-2019 7:12 PM

10-03-2019 7:12 PM


Lifting: Push Jerks and Split Jerks Lifting: Push Jerks and Split Jerks

Sets
3 Push Jerks | 155 lbs
3 Push Jerks | 155 lbs
3 Push Jerks | 155 lbs
3 Push Jerks | 165 lbs
3 Push Jerks | 165 lbs
3 Push Jerks | 175 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 175 lbs

Sets
3 Push Jerks | 155 lbs
3 Push Jerks | 155 lbs
3 Push Jerks | 155 lbs
3 Push Jerks | 165 lbs
3 Push Jerks | 165 lbs
3 Push Jerks | 175 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 175 lbs

Result

3880 lbs | 155 lbs, 155 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, 155 lbs, 155 lbs, 155 lbs, 165 lbs, 165 lbs, and 175 lbs | Rx'd

Result

3880 lbs | 155 lbs, 155 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, 155 lbs, 155 lbs, 155 lbs, 165 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

261st

Level

-

Work Performed

6,849 ft*lbs

Training Days

48 (2024)

History

1

Stats

WOD Count

261st

Level

-

Work Performed

6,849 ft*lbs

Training Days

48 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

175 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,211 Reps (+24)

Milestone 500

Jerk

409 Reps (+24)

History (1)

History (1)

0 Comments

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