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10-07-2019 12:23 PM

10-07-2019 12:23 PM

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Snatch Pull : 5 @ 80%, 4 @ 85%, 3 @ 90%, 3 @ 90%, 3 @ 90% Snatch Pull : 5 @ 80%, 4 @ 85%, 3 @ 90%, 3 @ 90%, 3 @ 90%

Sets
5 Snatch Pulls, 80% 1RM | 135 lbs
4 Snatch Pulls, 85% 1RM | 145 lbs
3 Snatch Pulls, 90% 1RM | 155 lbs
3 Snatch Pulls, 90% 1RM | 155 lbs
3 Snatch Pulls, 90% 1RM | 155 lbs

Sets
5 Snatch Pulls, 80% 1RM | 135 lbs
4 Snatch Pulls, 85% 1RM | 145 lbs
3 Snatch Pulls, 90% 1RM | 155 lbs
3 Snatch Pulls, 90% 1RM | 155 lbs
3 Snatch Pulls, 90% 1RM | 155 lbs

Result

Completed | 135 lbs, 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

Completed | 135 lbs, 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community

Stats

WOD Count

266th

Level

-

Work Performed

8,237 ft*lbs

Training Days

49 (2024)

History

1

Stats

WOD Count

266th

Level

-

Work Performed

8,237 ft*lbs

Training Days

49 (2024)

History

1

History (1)

History (1)

1 / 1
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