Tiffany Bynum Tiffany Bynum

10-07-2019 5:30 PM

10-07-2019 5:30 PM


Fran Fran

21-15-9 reps of:
Thruster, 25 lbs
Ring Row

21-15-9 reps of:
Thruster, 25 lbs
Ring Row

Result

8 mins 11 secs | Not Rx'd

Result

8 mins 11 secs | Not Rx'd

Community

Community


Stats

WOD Count

22nd

Level

-

Avg Power Output

≈ 41.1 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

22nd

Level

-

Avg Power Output

≈ 41.1 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Ring Row

150 Reps

Movement Progress

Movement Progress

Milestone 300

Ring Row

175 Reps (+45)

Milestone 750

Squat

364 Reps (+45)

Milestone 150

Thruster

67 Reps (+45)

History (1)

History (1)

0 Comments

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