Mary Beth Holdford Mary Beth Holdford

10-11-2019 6:13 AM

10-11-2019 6:13 AM

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20.1 Rx'd - CrossFit Games Open 20.1 Rx'd - CrossFit Games Open

8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 1 rep

8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpees | 1 rep

Result

171 reps | 15 mins 9 secs | Rx'd

Result

171 reps | 15 mins 9 secs | Rx'd

Community

Community

Stats

WOD Count

667th

Level

84

Avg Power Output

91.2 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

667th

Level

84

Avg Power Output

91.2 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

15:55

Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,885 Reps (+91)

History (1)

History (1)

1 / 1
3 Likes
1 Comment
You inspired me!
over 4 years ago over 4 years ago
0 Likes 0 Likes

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mary Beth Holdford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mary Beth Holdford. start your free trial