Ryan Tworek Ryan Tworek

10-11-2019 7:20 AM

10-11-2019 7:20 AM


20.1 Rx'd - CrossFit Games Open 20.1 Rx'd - CrossFit Games Open

8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 6 reps
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees

8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 6 reps
8 Ground-to-Overheads, 95 lbs
10 Bar Facing Burpees

Result

158 reps | 15 mins 22 secs | Rx'd

Result

158 reps | 15 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

498th

Level

67

Avg Power Output

137.5 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

498th

Level

67

Avg Power Output

137.5 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15:45

Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,802 Reps (+86)

History (1)

History (1)

1 / 1
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