20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 3:45 AM
15 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 12 Double Unders | 532 reps | Rx'd
Level 74
542nd WOD
Result
Result
15 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 12 Double Unders | 532 reps | Rx'dStats
WOD Count
542nd
Level
74
Training Days
161 (2024)
History
1
Stats
WOD Count
542nd
Level
74
Training Days
161 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,873 Reps (+372)Milestone 6,000
Double Under
5,873 Reps (+372)Milestone 2,000
Toes-to-Bar
1,966 Reps (+96)Milestone 10,000
Squat
8,036 Reps (+64)Milestone 1,000
Thruster
948 Reps (+64)History (1)
History (1)
