20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 1:09 PM
18 rounds + 2 Dumbbell Thrusters | 614 reps | Rx'd
Level 87
1607th WOD
Result
Result
18 rounds + 2 Dumbbell Thrusters | 614 reps | Rx'dStats
WOD Count
1607th
Level
87
Avg Power Output
94.6 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Stats
WOD Count
1607th
Level
87
Avg Power Output
94.6 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Toes-to-Bar
7,000 Reps
Movement Progress
Movement Progress
Milestone 39,000
Jump Rope
37,637 Reps (+432)Milestone 38,000
Double Under
37,637 Reps (+432)Milestone 7,500
Toes-to-Bar
7,016 Reps (+108)Milestone 32,500
Squat
30,168 Reps (+74)Milestone 4,750
Thruster
4,622 Reps (+74)History (1)
History (1)
