20:00 AMRAP:
4 Dumbbell Thrusters, 20 lbs
6 Hanging Knee Raises
24 Single Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 20 lbs
6 Hanging Knee Raises
24 Single Unders
October 18, 2019 7:17 PM
25 rounds + 4 Dumbbell Thrusters + 6 Hanging Knee Raises + 10 Single Unders | 870 reps | Rx'd
Level 91
348th WOD
Result
Result
25 rounds + 4 Dumbbell Thrusters + 6 Hanging Knee Raises + 10 Single Unders | 870 reps | Rx'dStats
WOD Count
348th
Level
91
Training Days
76 (2024)
History
1
Stats
WOD Count
348th
Level
91
Training Days
76 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
9,000 Reps
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,755 Reps (+610)Milestone 10,000
Single Under
9,135 Reps (+610)Milestone 7,500
Squat
5,091 Reps (+104)Milestone 1,000
Thruster
877 Reps (+104)History (1)
History (1)
