20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
22 rounds + 2 Dumbbell Thrusters | 750 reps | Rx'dStats
WOD Count
1498th
Level
98
Avg Power Output
92.2 (ft*lbs)/sec
Training Days
170 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1498th
Level
98
Avg Power Output
92.2 (ft*lbs)/sec
Training Days
170 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
19 rounds
Movement Progress
Movement Progress
Milestone 35,000
Jump Rope
34,749 Reps (+528)Milestone 36,000
Double Under
34,749 Reps (+528)Milestone 4,500
Toes-to-Bar
4,389 Reps (+132)Milestone 32,500
Squat
31,166 Reps (+90)Milestone 4,750
Thruster
4,630 Reps (+90)History (2)
History (2)