20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
14 rounds + 4 Dumbbell Thrusters + 4 Toes-to-bars | 484 reps | Rx'dNotes
Broke the T2B from the beginning 3, 3
Notes
Broke the T2B from the beginning 3, 3
Stats
WOD Count
601st
Level
79
Training Days
85 (2024)
History
1
Stats
WOD Count
601st
Level
79
Training Days
85 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,588 Reps (+336)Milestone 8,000
Double Under
7,788 Reps (+336)Milestone 1,500
Toes-to-Bar
1,100 Reps (+88)Milestone 12,500
Squat
10,508 Reps (+60)Milestone 1,750
Thruster
1,601 Reps (+60)History (1)
History (1)