Every 2:30 for 15 mins:
Run, 200 m
15 Push-ups
10 Double Dumbbell Snatches, 50 lbs
Every 2:30 for 15 mins:
Run, 200 m
15 Push-ups
10 Double Dumbbell Snatches, 50 lbs
October 15, 2019 8:18 AM
6.0 rounds | Rx'd
2091st WOD
Result
Result
6.0 rounds | Rx'dStats
WOD Count
2091st
Level
-
Avg Power Output
≈ 69.7 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
2091st
Level
-
Avg Power Output
≈ 69.7 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
180,522 Meters (+1,200)Milestone 7,250
Push-up
7,165 Reps (+90)History (1)
History (1)
