20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Hanging Knee Raises
24 Single Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Hanging Knee Raises
24 Single Unders
October 18, 2019 9:09 PM
18 rounds | 612 reps | Rx'd
Level 56
708th WOD
Result
Result
18 rounds | 612 reps | Rx'dNotes
Did not finish
Notes
Did not finish
Stats
WOD Count
708th
Level
56
Training Days
124 (2024)
History
1
Stats
WOD Count
708th
Level
56
Training Days
124 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
11,000 Reps
Milestone Reached
Single Under
2,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,230 Reps (+432)Milestone 3,000
Single Under
2,182 Reps (+432)Milestone 15,000
Squat
13,796 Reps (+72)Milestone 2,000
Thruster
1,841 Reps (+72)History (1)
History (1)
