20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 10:21 AM
23 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 792 reps | Rx'd
Level 99
781st WOD
Result
Result
23 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 792 reps | Rx'dStats
WOD Count
781st
Level
99
Avg Power Output
63.0 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
781st
Level
99
Avg Power Output
63.0 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
18 rounds
Milestone Reached
Toes-to-Bar
2,500 Reps
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,922 Reps (+552)Milestone 18,000
Double Under
16,922 Reps (+552)Milestone 3,000
Toes-to-Bar
2,607 Reps (+144)Milestone 17,500
Squat
16,438 Reps (+96)Milestone 3,000
Thruster
2,768 Reps (+96)History (1)
History (1)
