Heather Monaghan Heather Monaghan

10-28-2019 10:14 AM

10-28-2019 10:14 AM


18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 13 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 13 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

Result

134 reps | 9 mins 31 secs | Rx'd

Result

134 reps | 9 mins 31 secs | Rx'd

Notes

Tie break 7:00. Man I wanted that 2nd walk!

Notes

Tie break 7:00. Man I wanted that 2nd walk!

Community

Community


Stats

WOD Count

186th

Level

97

Avg Power Output

≈ 75.8 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Stats

WOD Count

186th

Level

97

Avg Power Output

≈ 75.8 (ft*lbs)/sec

Training Days

87 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

9:54

Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

688 Reps (+45)

Milestone 350

Handstand Walk

308 Meters (+18)

Milestone 600

Deadlift

576 Reps (+79)

History (1)

History (1)

2 Comments

Amazing!!
Thanks Jessie! Lol I got my head together finally.

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Heather Monaghan. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Heather Monaghan.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Heather Monaghan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Heather Monaghan. start your free trial