Olivia Golembiewski Olivia Golembiewski

10-28-2019 1:54 AM

10-28-2019 1:54 AM


Josh Josh

21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

21 Overhead Squats, 65 lbs
42 Pull-ups
15 Overhead Squats, 65 lbs
30 Pull-ups
9 Overhead Squats, 65 lbs
18 Pull-ups

Result

5 mins 20 secs | Rx'd

Result

5 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

101st

Level

99

Avg Power Output

95.2 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

101st

Level

99

Avg Power Output

95.2 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

7:30

Milestone Reached

Overhead Squat

150 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

665 Reps (+90)

Milestone 2,500

Squat

1,924 Reps (+45)

Milestone 300

Overhead Squat

175 Reps (+45)

History (1)

History (1)

0 Comments

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