8:00 AMRAP:
5 Box Jumps, 30 in
3 Bar Muscle-ups
1 Power Clean, 225 lbs
8:00 AMRAP:
5 Box Jumps, 30 in
3 Bar Muscle-ups
1 Power Clean, 225 lbs
October 29, 2019 2:09 AM
7 rounds + 5 Box Jumps + 3 Bar Muscle-ups | 71 reps | Not Rx'd
35th WOD
Result
Result
7 rounds + 5 Box Jumps + 3 Bar Muscle-ups | 71 reps | Not Rx'dStats
WOD Count
35th
Level
-
Avg Power Output
104.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
35th
Level
-
Avg Power Output
104.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 500
Muscle-up
499 Reps (+24)Milestone 600
Bar Muscle-up
479 Reps (+24)Milestone 250
Box Jump
139 Reps (+40)Milestone 250
Clean
243 Reps (+7)Milestone 250
Power Clean
222 Reps (+7)History (1)
History (1)
