Bernard Covic Bernard Covic

10-31-2019 2:50 PM

10-31-2019 2:50 PM


Strict Press : 5x5 at 75% 1RM, rest 2 mins Strict Press : 5x5 at 75% 1RM, rest 2 mins

Sets : rest 2 mins
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs

Sets : rest 2 mins
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

37th

Level

-

Work Performed

5,029 ft*lbs

Training Days

29 (2024)

History

1

Stats

WOD Count

37th

Level

-

Work Performed

5,029 ft*lbs

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

226 Reps (+25)

Milestone 250

Shoulder Press

25 Reps (+25)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bernard Covic. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bernard Covic.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bernard Covic. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bernard Covic. start your free trial