Sets : rest 2 mins
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
Sets : rest 2 mins
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
5 Strict Press, 75% 1RM | 95 lbs
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
37th
Level
-
Work Performed
5,029 ft*lbs
Training Days
29 (2024)
History
1
Stats
WOD Count
37th
Level
-
Work Performed
5,029 ft*lbs
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
226 Reps (+25)Milestone 250
Shoulder Press
25 Reps (+25)History (1)
History (1)