20:00 AMRAP:
5 Deadlifts, 225 lbs
10 Toes-to-bars
15 Wall Balls, 20 lbs
20:00 AMRAP:
5 Deadlifts, 225 lbs
10 Toes-to-bars
15 Wall Balls, 20 lbs
November 2, 2019 2:25 AM
9 rounds + 5 Deadlifts + 10 Toes-to-bars | 285 reps | Rx'd
194th WOD
Result
Result
9 rounds + 5 Deadlifts + 10 Toes-to-bars | 285 reps | Rx'dNotes
GHD instead of T2B (grip)
Notes
GHD instead of T2B (grip)
Stats
WOD Count
194th
Level
-
Avg Power Output
78.8 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
194th
Level
-
Avg Power Output
78.8 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,138 Reps (+100)Milestone 1,400
Deadlift
1,094 Reps (+50)Milestone 5,000
Squat
3,881 Reps (+135)Milestone 2,000
Wall Ball
1,737 Reps (+135)History (1)
History (1)
