November 03, 2019
Workout Level
88
Back Squat : 1 Rep Max : 375 lbs | 375 lbs | Rx'd 50 lbs
Sets Reps Weight Lift Level
1 1 375 lbs 89
Stats
  • 914 ft*lbs (+108) of work done
  • Level 88 worldwide. Phoenix status.
  • Sweet, Personal Record!
  • 375 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
89
Milestone
88
Current
Previous Results

Below are your previous Back Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.