Kevin Twarek Kevin Twarek

11-04-2019 1:09 AM

11-04-2019 1:09 AM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

23 mins 53 secs | Rx'd

Result

23 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

303rd

Level

91

Training Days

70 (2024)

History

1

Stats

WOD Count

303rd

Level

91

Training Days

70 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

24:00

Milestone Reached

Box Jump

1,750 Reps

Movement Progress

Movement Progress

Milestone 550,000

Run

540,023 Meters (+2,000)

Milestone 2,250

Box Jump

1,892 Reps (+150)

Milestone 7,500

Squat

7,448 Reps (+150)

Milestone 2,500

Wall Ball

2,491 Reps (+150)

History (1)

History (1)

0 Comments

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