3 rounds of:
15 Handstand Push-ups
20 Toes-to-bars
Handstand Walk, 30 ft
25 Kettlebell Swings, 24 kg
3 rounds of:
15 Handstand Push-ups
20 Toes-to-bars
Handstand Walk, 30 ft
25 Kettlebell Swings, 24 kg
November 6, 2019 3:17 AM
20 mins | Not Rx'd
51st WOD
Result
Result
20 mins | Not Rx'dStats
WOD Count
51st
Level
-
Avg Power Output
≈ 38.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
51st
Level
-
Avg Power Output
≈ 38.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Toes-to-Bar
300 Reps
Milestone Reached
Handstand Walk
75 Meters
Milestone Reached
Kettlebell Swing
250 Reps
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
80 Reps (+45)Milestone 500
Toes-to-Bar
339 Reps (+60)Milestone 150
Handstand Walk
81 Meters (+27)Milestone 500
Kettlebell Swing
288 Reps (+75)History (1)
History (1)
