40 Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft
Result
Result
240 reps | 13 mins 36 secs | Rx'dNotes
My built-in weight vest and I can still do pull-ups!
Notes
My built-in weight vest and I can still do pull-ups!
Stats
WOD Count
292nd
Level
98
Training Days
174 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
292nd
Level
98
Training Days
174 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,799 Reps (+80)Milestone 2,000
Pull-up
1,903 Reps (+40)Milestone 7,500
Squat
6,557 Reps (+120)Milestone 1,500
Wall Ball
1,261 Reps (+120)History (2)
History (2)