40 Pull-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 10 lbs, 9 ft | 99 reps
40 Pull-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 10 lbs, 9 ft | 99 reps
November 8, 2019 4:46 PM
219 reps | 20 mins 21 secs | Rx'd
Level 61
237th WOD
Result
Result
219 reps | 20 mins 21 secs | Rx'dNotes
40 band pullups 74 row calories 105 wall balls
Notes
40 band pullups 74 row calories 105 wall balls
Stats
WOD Count
237th
Level
61
Training Days
131 (2024)
History
1
Stats
WOD Count
237th
Level
61
Training Days
131 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Row Calories
702 Reps (+80)Milestone 1,000
Pull-up
775 Reps (+40)Milestone 5,000
Squat
3,599 Reps (+99)Milestone 1,500
Wall Ball
1,278 Reps (+99)History (1)
History (1)
