40 Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft
November 8, 2019 2:51 PM
240 reps | 14 mins 25 secs | Rx'd
Level 97
1128th WOD
Result
Result
240 reps | 14 mins 25 secs | Rx'dStats
WOD Count
1128th
Level
97
Avg Power Output
81.9 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
1128th
Level
97
Avg Power Output
81.9 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Wall Ball
4,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,598 Reps (+80)Milestone 5,500
Pull-up
5,059 Reps (+40)Milestone 20,000
Squat
19,679 Reps (+120)Milestone 5,000
Wall Ball
4,587 Reps (+120)History (1)
History (1)
