40 Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft
40 Pull-ups
80 Row Calories
120 Wall Balls, 10 lbs, 9 ft
November 8, 2019 4:01 PM
240 reps | 12 mins 44 secs | Rx'd
Level 99
825th WOD
Result
Result
240 reps | 12 mins 44 secs | Rx'dNotes
14lb ball
Notes
14lb ball
Stats
WOD Count
825th
Level
99
Avg Power Output
112.8 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Stats
WOD Count
825th
Level
99
Avg Power Output
112.8 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,500
Row Calories
6,980 Reps (+80)Milestone 5,500
Pull-up
5,268 Reps (+40)Milestone 27,500
Squat
25,639 Reps (+120)Milestone 8,000
Wall Ball
7,811 Reps (+120)History (1)
History (1)
