40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 98 reps
40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 98 reps
November 8, 2019 7:12 PM
218 reps | 20 mins 22 secs | Rx'd
Level 57
40th WOD
Result
Result
218 reps | 20 mins 22 secs | Rx'dStats
WOD Count
40th
Level
57
Training Days
25 (2024)
History
1
Stats
WOD Count
40th
Level
57
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:35
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Muscle-up
30 Reps
Milestone Reached
Ring Muscle-up
40 Reps
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
260 Reps (+80)Milestone 60
Muscle-up
40 Reps (+40)Milestone 75
Ring Muscle-up
40 Reps (+40)Milestone 750
Squat
711 Reps (+98)Milestone 1,000
Wall Ball
521 Reps (+98)History (1)
History (1)
