40 Muscle-ups
80 Row Calories
120 Wall Balls, 20 lbs, 10 ft
40 Muscle-ups
80 Row Calories
120 Wall Balls, 20 lbs, 10 ft
November 9, 2019 1:33 PM
240 reps | 13 mins 45 secs | Rx'd
Level 99
658th WOD
Result
Result
240 reps | 13 mins 45 secs | Rx'dStats
WOD Count
658th
Level
99
Training Days
181 (2024)
History
1
Stats
WOD Count
658th
Level
99
Training Days
181 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
18:00
Milestone Reached
Ring Muscle-up
375 Reps
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,526 Reps (+80)Milestone 700
Muscle-up
647 Reps (+40)Milestone 450
Ring Muscle-up
406 Reps (+40)Milestone 12,500
Squat
10,703 Reps (+120)Milestone 3,000
Wall Ball
2,825 Reps (+120)History (1)
History (1)
