40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 14 lbs, 9 ft | 114 reps
40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 14 lbs, 9 ft | 114 reps
November 11, 2019 2:25 PM
234 reps | 20 mins 6 secs | Rx'd
Level 97
661st WOD
Result
Result
234 reps | 20 mins 6 secs | Rx'dNotes
Faltaram 6 MU
Notes
Faltaram 6 MU
Stats
WOD Count
661st
Level
97
Avg Power Output
56.3 (ft*lbs)/sec
Training Days
196 (2024)
History
1
Stats
WOD Count
661st
Level
97
Avg Power Output
56.3 (ft*lbs)/sec
Training Days
196 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
20:25
Milestone Reached
Ring Muscle-up
675 Reps
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,076 Reps (+80)Milestone 1,500
Muscle-up
1,447 Reps (+40)Milestone 750
Ring Muscle-up
708 Reps (+40)Milestone 12,500
Squat
11,495 Reps (+114)Milestone 3,000
Wall Ball
2,594 Reps (+114)History (1)
History (1)
