Bernard Covic Bernard Covic

11-11-2019 7:44 PM

11-11-2019 7:44 PM


4 RFQ: Bench Press and Strict Toes-to-bars 4 RFQ: Bench Press and Strict Toes-to-bars

4 rounds of:
8 Bench Press | 135 lbs
8 Strict Toes-to-bars
Rest 2 mins

4 rounds of:
8 Bench Press | 135 lbs
8 Strict Toes-to-bars
Rest 2 mins

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

54th

Level

-

Work Performed

≈ 9,148 ft*lbs

Training Days

35 (2024)

History

1

Stats

WOD Count

54th

Level

-

Work Performed

≈ 9,148 ft*lbs

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Toes-to-Bar

371 Reps (+32)

Milestone 100

Bench Press

61 Reps (+32)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bernard Covic. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bernard Covic.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bernard Covic. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bernard Covic. start your free trial