btwb

11-14-2019 10:20 AM

Follow

4 RFQ: Alternating Kettlebell Z Press, Zottman Curls and Low Ring Mountain Climbers 4 RFQ: Alternating Kettlebell Z Press, Zottman Curls and Low Ring Mountain Climbers

4 rounds of:
10 Alternating Kettlebell Z Press
10 Zottman Curls
20 Low Ring Mountain Climbers

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

772nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

137 (2024)

History

1

Stats

WOD Count

772nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

137 (2024)

History

1

History (1)

4 RFQ: Alternating Kettlebell Z Press, Zottman Curls and Low Ring Mountain Climbers

4 rounds of:
10 Alternating Kettlebell Z Press
10 Zottman Curls
20 Low Ring Mountain Climbers

Result

Completed | Rx'd Completed | Rx'd

772nd WOD 772nd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Anna Boucher. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Anna Boucher.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anna Boucher. start your free trial