Jamie Crossett Jamie Crossett

10-16-2013 2:08 AM

10-16-2013 2:08 AM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

8 mins 2 secs | Not Rx'd

Result

8 mins 2 secs | Not Rx'd

Notes

63 lbs

Notes

63 lbs

Community

Community


Stats

WOD Count

229th

Level

-

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

80 (2024)

History

5

Stats

WOD Count

229th

Level

-

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

80 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

448 Reps (+45)

Milestone 150

Power Clean

123 Reps (+45)

Milestone 400

Deadlift

361 Reps (+60)

Milestone 750

Shoulder-to-Overhead

666 Reps (+30)

Milestone 300

Jerk

282 Reps (+30)

History (5)

History (5)

0 Comments

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