12:00 AMRAP:
3 Macho Man Complexes, 95 lbs
15 Toes-to-bars
12:00 AMRAP:
3 Macho Man Complexes, 95 lbs
15 Toes-to-bars
November 18, 2019 5:23 AM
3 rounds + 3 Macho Man Complexes | 57 reps | Not Rx'd
112th WOD
Result
Result
3 rounds + 3 Macho Man Complexes | 57 reps | Not Rx'dStats
WOD Count
112th
Level
-
Avg Power Output
≈ 4.7 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
112th
Level
-
Avg Power Output
≈ 4.7 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
250 Reps (+45)History (1)
History (1)
