Austin Stacy Austin Stacy

11-19-2019 8:26 PM

11-19-2019 8:26 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 3 Pull-ups | 603 reps | Rx'd

Result

20 rounds + 3 Pull-ups | 603 reps | Rx'd

Notes

I did this workout for some fun, and it was anything but fun.

Notes

I did this workout for some fun, and it was anything but fun.

Community

Community


Stats

WOD Count

42nd

Level

76

Training Days

11 (2024)

History

1

Stats

WOD Count

42nd

Level

76

Training Days

11 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

566 Reps (+103)

Milestone 750

Push-up

669 Reps (+200)

Milestone 500

Air Squat

444 Reps (+300)

Milestone 1,500

Squat

791 Reps (+300)

History (1)

History (1)

0 Comments

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