Brent Behringer Brent Behringer

11-21-2019 11:34 PM

11-21-2019 11:34 PM


Helton Helton

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 50 lbs
30 Burpees

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 50 lbs
30 Burpees

Result

31 mins 54 secs | Rx'd

Result

31 mins 54 secs | Rx'd

Community

Community


Stats

WOD Count

1305th

Level

88

Avg Power Output

98.1 (ft*lbs)/sec

Training Days

166 (2024)

History

1

Stats

WOD Count

1305th

Level

88

Avg Power Output

98.1 (ft*lbs)/sec

Training Days

166 (2024)

History

1


Movement Progress

Movement Progress

Milestone 710,000

Run

698,152 Meters (+2,400)

Milestone 9,500

Burpee

9,270 Reps (+90)

Milestone 6,000

Clean

5,857 Reps (+90)

Milestone 900

Squat Clean

890 Reps (+90)

Milestone 37,500

Squat

36,077 Reps (+90)

History (1)

History (1)

0 Comments

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