Anthony Kious Anthony Kious

11-26-2019 9:12 AM

11-26-2019 9:12 AM


Bent Over Row : 10-10-10-10-10 Bent Over Row : 10-10-10-10-10

Sets


10 Bent Over Rows | 225 lbs

Level 99


15 Bent Over Rows | 225 lbs

Level 99


10 Bent Over Rows | 315 lbs

Level 100


10 Bent Over Rows | 315 lbs

Level 100


10 Bent Over Rows | 315 lbs

Level 100


Sets


10 Bent Over Rows | 225 lbs

Level 99


15 Bent Over Rows | 225 lbs

Level 99


10 Bent Over Rows | 315 lbs

Level 100


10 Bent Over Rows | 315 lbs

Level 100


10 Bent Over Rows | 315 lbs

Level 100


Result

15075 lbs | 225 lbs, 225 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Result

15075 lbs | 225 lbs, 225 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Community

Community


Stats

WOD Count

101st

Level

99

Work Performed

≈ 0 ft*lbs

Training Days

42 (2024)

History

1

Bent Over Row PR

15 @ 225 lbs 💣

Bent Over Row PR

10 @ 315 lbs 💣

Stats

WOD Count

101st

Level

99

Work Performed

≈ 0 ft*lbs

Training Days

42 (2024)

History

1

Bent Over Row PR

15 @ 225 lbs 💣

Bent Over Row PR

10 @ 315 lbs 💣


History (1)

History (1)

0 Comments

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