16 Deadlifts, 185 lbs
16 Hang Power Cleans, 135 lbs
16 Push Press, 95 lbs
Run, 800 m
16 Deadlifts, 185 lbs
16 Hang Power Cleans, 135 lbs
16 Push Press, 95 lbs
Run, 800 m
16 Deadlifts, 185 lbs
16 Hang Power Cleans, 135 lbs
16 Push Press, 95 lbs
16 Deadlifts, 185 lbs
16 Hang Power Cleans, 135 lbs
16 Push Press, 95 lbs
Run, 800 m
16 Deadlifts, 185 lbs
16 Hang Power Cleans, 135 lbs
16 Push Press, 95 lbs
Run, 800 m
16 Deadlifts, 185 lbs
16 Hang Power Cleans, 135 lbs
16 Push Press, 95 lbs
Result
Result
34 mins 52 secs | Rx'dNotes
Coach Jo! Rotated barbells with J and Rachel Started on HPC
Notes
Coach Jo! Rotated barbells with J and Rachel Started on HPC
Stats
WOD Count
1597th
Level
87
Avg Power Output
50.2 (ft*lbs)/sec
Training Days
188 (2024)
History
1
Stats
WOD Count
1597th
Level
87
Avg Power Output
50.2 (ft*lbs)/sec
Training Days
188 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
4,600 Reps
Milestone Reached
Shoulder-to-Overhead
7,750 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,938 Reps (+48)Milestone 5,000
Deadlift
4,606 Reps (+48)Milestone 4,000
Power Clean
3,925 Reps (+48)Milestone 2,700
Push Press
2,612 Reps (+48)Milestone 290,000
Run
275,028 Meters (+1,600)Milestone 8,000
Shoulder-to-Overhead
7,762 Reps (+48)History (1)
History (1)