10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 90 lbs
10 Muscle Ups
December 3, 2019 7:34 AM
59 rounds | 5900 reps | Rx'd
Level 99
659th WOD
Result
Result
59 rounds | 5900 reps | Rx'dStats
WOD Count
659th
Level
99
Avg Power Output
7,376.8 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Stats
WOD Count
659th
Level
99
Avg Power Output
7,376.8 (ft*lbs)/sec
Training Days
120 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
1 round
Milestone Reached
Burpee
6,000 Reps
Milestone Reached
Muscle-up
700 Reps
Milestone Reached
Ring Muscle-up
750 Reps
Milestone Reached
Squat
12,500 Reps
Milestone Reached
Overhead Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,349 Reps (+3,540)Milestone 800
Muscle-up
793 Reps (+590)Milestone 825
Ring Muscle-up
769 Reps (+590)Milestone 15,000
Squat
12,933 Reps (+1,770)Milestone 2,700
Overhead Squat
2,692 Reps (+1,770)History (1)
History (1)
