December 11, 2019 9:31 AM
8 mins 34 secs | Rx'd
Level 57
313th WOD
Result
Result
8 mins 34 secs | Rx'd ⚡ 45 secs | Rx'dStats
WOD Count
313th
Level
57
Avg Power Output
109.7 (ft*lbs)/sec (-9.3)
Training Days
159 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
313th
Level
57
Avg Power Output
109.7 (ft*lbs)/sec (-9.3)
Training Days
159 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,190 Reps (+150)Milestone 2,000
Wall Ball
1,640 Reps (+150)History (2)
History (2)
