Mackenzie Leach Mackenzie Leach

12-14-2019 10:51 AM

12-14-2019 10:51 AM


Jack Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

20 rounds | 600 reps | Rx'd

Result

20 rounds | 600 reps | Rx'd

Notes

Me 10, Maria 10

Notes

Me 10, Maria 10

Community

Community


Stats

WOD Count

676th

Level

99

Avg Power Output

97.6 (ft*lbs)/sec

Training Days

123 (2024)

History

1

Stats

WOD Count

676th

Level

99

Avg Power Output

97.6 (ft*lbs)/sec

Training Days

123 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

12 rounds

Milestone Reached

Kettlebell Swing

2,500 Reps

Milestone Reached

Shoulder-to-Overhead

3,250 Reps

Milestone Reached

Push Press

1,100 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 4,250

Box Jump

4,025 Reps (+200)

Milestone 2,750

Kettlebell Swing

2,565 Reps (+200)

Milestone 3,500

Shoulder-to-Overhead

3,427 Reps (+200)

Milestone 1,300

Push Press

1,166 Reps (+200)

History (1)

History (1)

0 Comments

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