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Sean Sullivan Sean Sullivan

12-20-2019 8:01 PM

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50-40-30-20-10: Row Calories and Thrusters 50-40-30-20-10: Row Calories and Thrusters

50-40-30-20-10 reps of:
Row Calorie
Thruster, 45 lbs

Result

16 mins 32 secs | Rx'd

Result

16 mins 32 secs | Rx'd

Community

Stats

WOD Count

319th

Level

93

Training Days

74 (2024)

History

1

Stats

WOD Count

319th

Level

93

Training Days

74 (2024)

History

1

Achievements

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Milestone 2,250

Row Calories

1,683 Reps (+150)

Milestone 10,000

Squat

9,335 Reps (+150)

Milestone 1,250

Thruster

1,074 Reps (+150)

History (1)

50-40-30-20-10: Row Calories and Thrusters

50-40-30-20-10 reps of:
Row Calorie
Thruster, 45 lbs

Result

16 mins 32 secs | Rx'd 16 mins 32 secs | Rx'd

Level 93 Level 93 319th WOD 319th WOD

1 / 1

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