Andy Newton Andy Newton

12-26-2019 4:02 PM

12-26-2019 4:02 PM


Horton Horton

9 rounds of:
9 Bar Muscle-ups
11 Clean & Jerks, 155 lbs
Buddy Carry, 50 yd

9 rounds of:
9 Bar Muscle-ups
11 Clean & Jerks, 155 lbs
Buddy Carry, 50 yd

Result

22 mins 38 secs | Rx'd 1 min 21 secs

Result

22 mins 38 secs | Rx'd 1 min 21 secs

Notes

JM3.

Notes

JM3.

Community

Community


Stats

WOD Count

2268th

Level

91

Avg Power Output

≈ 142.9 (ft*lbs)/sec (+8.0)

Training Days

208 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2268th

Level

91

Avg Power Output

≈ 142.9 (ft*lbs)/sec (+8.0)

Training Days

208 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Clean & Jerk

2,250 Reps

Milestone Reached

Jerk

4,100 Reps

Milestone Reached

Muscle-up

2,600 Reps

Milestone Reached

Weighted Carry

10,000 Meters

Movement Progress

Movement Progress

Milestone 900

Bar Muscle-up

856 Reps (+81)

Milestone 13,500

Clean

13,149 Reps (+99)

Milestone 2,400

Clean & Jerk

2,299 Reps (+99)

Milestone 4,300

Jerk

4,140 Reps (+99)

Milestone 2,700

Muscle-up

2,651 Reps (+81)

Milestone 9,000

Shoulder-to-Overhead

8,921 Reps (+99)

Milestone 11,000

Weighted Carry

10,064 Meters (+411)

History (2)

History (2)

1 Comment

Hell ya!!!

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