Nick Holton Nick Holton

01-06-2020 3:22 PM

01-06-2020 3:22 PM


AMRAP 5 mins: 600 m, 1 Round Of Chest To Bar Cindies and Clean & Jerks AMRAP 5 mins: 600 m, 1 Round Of Chest To Bar Cindies and Clean & Jerks

5:00 AMRAP:
Row, 750 m
1 Round Of Chest To Bar Cindy
max rep Clean & Jerks, 95 lbs

5:00 AMRAP:
Row, 750 m
1 Round Of Chest To Bar Cindy
max rep Clean & Jerks, 95 lbs

Result

8 reps | 8 | Not Rx'd

Result

8 reps | 8 | Not Rx'd

Community

Community


Stats

WOD Count

182nd

Level

-

Avg Power Output

127.7 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

182nd

Level

-

Avg Power Output

127.7 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Clean

908 Reps (+8)

Milestone 300

Clean & Jerk

200 Reps (+8)

Milestone 700

Jerk

582 Reps (+8)

Milestone 30,000

Row

26,350 Meters (+750)

Milestone 1,250

Shoulder-to-Overhead

1,059 Reps (+8)

History (1)

History (1)

0 Comments

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